Purple carrot recipes are both tasty and nutritionally packed with potassium, manganese, vitamin C and plenty of fiber.
Purple Carrot offers delicious meals designed to accommodate veganism or to reduce consumption of animal products, featuring plenty of protein-rich veggies and hearty grains to provide nutritious yet filling dishes like Vegan Chili or West African Peanut Stew.
Purple Carrot Cake
Purple carrots boast high concentrations of antioxidants such as anthocyanins that provide them with their vibrant hue and will add an eye-catching splash of color to any dessert or baked good!
Shred the purple carrots using either a food processor or box grater, combine flour, tapioca starch, baking powder, salt and spices in one bowl while whisking eggs, oil and honey separately in another. Finally combine both sets of ingredients until fully mixed; fold in your shredded purple carrots as you do so.
Purple carrots make an excellent addition to this plant-based cake that’s healthy, easy, and delectable! Additionally, this cake is naturally gluten-free and vegan-friendly!
Purple carrots add their vibrant hue to this creamy, nutrient-packed soup made with potatoes and sweet potatoes – enjoy it warm or cold!
Miso Glazed Purple Carrot Salad and Barley
This purple carrot and barley salad by The Devil Wears Salad offers a healthy and plant-based take on a hearty dinner salad. Packed full of textures and flavours – including miso-glazed purple carrots with pearl barley, delicate snow pea sprouts, pepitas and almonds for crunchiness – you will surely love this dish.
Miso is a fermented soybean paste that provides vegan dishes with that satisfying umami kick they usually miss out on. Here, it pairs beautifully with honey in this sticky miso roast aubergine recipe; adding salty notes from tamari.
Purple carrots pair perfectly in sweet and savoury dishes like The Foodie Mama’s Moroccan Couscous with Roasted Vegetables, Harissa Sauce and Feta by using them as an elegant pop of colour against creamy texture of Feta cheese and purple carrots for vibrant pop of colour in each bite! Perfect as light lunch or dinner that keeps well in the refrigerator too!
Purple Carrot Frittata
Purple carrots add an eye-catching splash of color and nutrition to this simple frittata recipe. Their anthocyanins antioxidants help fight inflammation in the body, plus they’re an excellent source of fiber and potassium. Meanwhile, tomatoes provide their share of lycopene-rich lycopene to keep eyesight protected and boost the immune system strength.
This recipe is easy enough for busy weeknights and guarantees a delicious dinner. The frittata boasts healthy fat from toasted walnuts while protein-rich feta cheese adds protein support.
Purple Carrot offers meal delivery service designed specifically to satisfy those following a plant-based diet or wishing to eliminate animal proteins from their meals. While it does provide some meat dishes, Purple Carrot specializes in vegan cuisine. Subscribers can select their dietary preferences such as gluten-free, low sugar, high protein options as well as breakfast lunch and pantry (“plantry”) items.
Purple Carrot Soup
Purple carrots boast an irresistibly peppery taste, making them ideal for use in hearty autumn soups. Their vibrant hue adds a striking visual element.
Brian Samuel’s Purple Carrot Soup with Potatoes and Coriander features the anthocyanin-rich purple carrots for their orange counterparts and adds some nettles for an additional mineral boost in its broth base. With its festive radish moons and cheese stars garnish, this recipe will bring out childlike smiles from anyone you serve it to!
Make an easy and nourishing purple carrot soup using olive oil in a heavy pot, cooking onions, celery, garlic and ginger until tender before adding carrots and potatoes, then pour in vegetable broth until vegetables are soft. Puree in a blender as needed until desired texture has been reached before garnishing with pistachios or drizzle of cream to serve.