Beyond sausage recipes provide both meat-eaters and vegetarians alike with a tasty way to enjoy plant-based protein. From grilling to baking, these recipes will inspire you to use meatless sausage in various forms.
Beyond sausage is made from pea and rice proteins and contains no GMOs, gluten, or soy products. Additionally, its sodium alginate casing makes it fully edible.
Sausage & Peppers
Beyond meat sausages make this recipe gluten and dairy free while being low in calories and fat compared to traditional pork sausage. They offer an alternative healthier option!
Key to making this dish deliciously juicy is its cooking method: searing the sausage until it has browning in spots, then deglazing to incorporate those bits of sausage with peppers and onions is what gives this dish its distinct taste.
Serve this delicious lunch or dinner on a warm roll or tortilla for a hearty lunch or dinner, ideally with rice or pasta as a side. Or make ahead and store in the fridge as quick and convenient lunch options throughout the week, simply reheating in either the microwave or stovetop when necessary. It’s even perfect for feeding larger groups – simply double or triple up on ingredients to serve a larger crowd and it can even be frozen!
Sausage & Rice
This easy one pot meal, this beyond sausage recipe is ideal for busy weeknights. Smoked sausage (such as Kransky or Kielbasa) adds lots of flavor that’s perfectly absorbed by the rice, creating something similar to jambalaya but quicker and simpler to prepare!
Make this delectable skillet using frozen sausages by making sure they have been thoroughly defrosted before you begin to cook them in any of three methods – pan frying, grilling or using an oven thermometer – until they reach 165 degrees Fahrenheit on an instant read thermometer.
Once everything is plated, top the dish off with fresh parsley before enjoying! This hearty meal also makes great leftovers; keep refrigerated for several days for best results. Perfect for vegans, vegetarians or carnivores alike – give this sausage and rice dish a try today or share with a friend who’ll appreciate your kindness – Kayla G. of Recipe Developer
Sausage & Pasta
Beyond meat products are an ideal solution for anyone looking to decrease their meat consumption due to health, environmental or ethical considerations, or simply wanting something different. These vegan sausages have similar tastes, textures and smells as their animal counterparts but without gluten, dairy, soy or GMOs.
Cook the sausage links until browned on both sides, if desired removing their skin for reduced calories.
Make this dish quickly and effortlessly to use up leftover banchan from your last Korean meal! For additional nutrition, add other vegetables such as bok choy or carrots for maximum effectiveness.
Heat 1 tablespoon of olive oil in a large pan over medium-high heat and fry chunky pieces from 8 pork sausages until golden-brown on all sides, followed by mixing in 400g chopped tomatoes and 1 teaspoon of chilli powder. Cook pasta according to pack instructions before draining and setting aside.
Sausage & Salad
This easy, healthy salad is chock-full of colourful fruits and fiber. Packed with chickpeas, spinach, toasted walnuts, feta and lean beef sausage; finished off with Dijon mustard, soy sauce, lemon juice and raw honey dressing this recipe can keep you full for hours! Ideal for family dining!
Heat oil in a large skillet over medium-high heat. Add the sausage and saute until browned on all sides, approximately 5-8 minutes.
Beyond sausages are made with a blend of pea and rice protein with no GMOs, and no artificial colors or flavors. Furthermore, these gluten-free, soy free, kosher sausages do not contain nitrites or nitrates and their casing is made using alginate extracted from algae – ideal for those with severe legume allergies (like peanuts) who should exercise caution when adding Beyond sausages into their diets.