This vegan-based recipe pairs perfectly with cooked eggs and roasted vegetables for an incredible breakfast burrito experience. Additionally, it could easily be added to a salad or polenta dish for added crunch!
Beyond meat spicy Italian sausage resembles pork sausage but is made entirely from plants without gluten, soy or added antibiotics – available at 15,000 stores nationwide.
Ingredients
These Beyond sausage links are an incredible plant-based meat alternative that taste and look very much like traditional pork sausage. Crafted with pea and rice protein, fava bean protein, potato starch and coconut oil for optimal nutrition – they make a delicious addition to your favorite dishes! Plus they are soy and gluten free with no hormones or nitrates added – perfect!
Before cooking frozen sausage links in the oven, it is advised to thaw them out in the refrigerator for at least 24 hours prior to heating them in order to avoid overcooking or smoke production. This should help ensure an ideal texture.
Beyond sausage can be found at many grocery stores throughout the US and offers a range of flavors and ingredients to satisfy dietary restrictions for health, ethical or environmental considerations. Use it in many dishes for additional flavor and texture!
Preparation
If you’re trying to reduce the amount of animal products in your diet, Beyond meat’s spicy Italian sausage may be a great option. Available at most grocery stores’ freezer section, Beyond also offers various other plant based meat products you can incorporate into recipes.
They come wrapped in an edible sodium alginate casing, which can either be removed or left intact for easy frying or baking in the oven. You can also use them in soups, stews and casseroles.
These vegan sausage and cheddar stuffed mini peppers make for an easy, delicious and meatless appetizer, snack, or meal! Ideal for Meatless Monday or as part of a quick lunch or weeknight dinner option – even meat eaters in your family will appreciate these delectable bites! Serve alongside my air fryer green beans or crispy air fryer Brussels sprouts side dish.
Cooking
Beyond sausage is made entirely from plant proteins and contains no animal products, making it an excellent way to reduce meat intake without losing the taste of traditional sausage. Made of pea and rice protein, fava bean protein, potato starch, natural flavors, and other ingredients; plus there’s no nitrates, hormones or GMOs in its composition!
Cooking sausage is simple and fast. It can be cooked in the oven, skillet or griddle or air fryer – although for optimal results ensure that it has been properly defrosted first before proceeding to ensure proper results. As it will release large amounts of grease while it cooks it’s important to monitor it closely as this process.
Simmer vegan sausage with onions until translucent before adding salt and pepper as needed. Stir in rice, followed by vegetable broth; bring to a boil before simmering for 25-30 minutes before tasting it!
Serving
Beyond Meats are an excellent healthy alternative to pork sausage. As vegetarian products they contain more protein and less sodium compared to traditional sausage products while being cholesterol free as well as gluten, soy and GMO free.
They come in various sizes and have a sodium alginate casing that’s fully edible and removable if desired, making them versatile to cook using multiple methods including grilling, pan-frying or sauteeing on the stovetop or baking at 350 degrees Fahrenheit for eight minutes in an oven.
Beyond Sausage Recipes provide plenty of delectable breakfast sandwich, soup and stew dishes and homemade pizza options, plus they’re an easy addition to egg scramble recipes or meat substitute omelets – for more ideas check out my 35+ Beyond Sausage Recipes!