Beyond sausage is a meatless alternative that can be prepared just like traditional sausage, using grilling, pan frying, or baking methods and seasoning it with herbs, spices, and marinades for maximum flavor.
Vegan sausage and peppers recipe provides an updated take on an original game day dish, or makes for an easy weeknight dinner when served over rice or pasta.
Cooking Tips
Beyond sausage is an irresistibly tasty meat alternative that can be used in many recipes and eaten as part of a nutritious meal. Crafted with pea and rice protein, fava bean protein, potato starch and coconut oil and free from hormones, nitrates, GMOs or anything else harmful. Beyond sausage has an irresistibly juicy and meaty texture reminiscent of traditional sausage; available from many grocery stores as a convenient meatless Monday option as well as weeknight dinners!
Cook your sausage either in the oven or stovetop. When grilling it, preheat your grill to medium heat and use oil or cooking spray to prevent sticking before placing your sausage onto it. Cook each side for several minutes until its interior has turned golden-brown and the sausage has reached desired doneness – slice as needed for quick meal add-ins such as pasta dishes, casseroles or stir fries.
The mild flavor of sausage pairs perfectly with many ingredients and seasonings. Try marinating it in olive oil, garlic, herbs or spices of your choice before cooking for extra flavor boost. Or use salt, pepper and smoked paprika for that classic sausage taste if cooking in an oven – either parchment paper or aluminum foil will work just fine for that step!
Ingredients
Beyond sausage is made with a combination of pea and rice proteins, and contains no soy or gluten, is kosher certified, contains no GMOs and boasts natural flavors, spices and starches to boost its savory taste. Furthermore, Beyond’s low fat offerings contain no cholesterol while being full of flavor!
These plant-based sausages can be enjoyed both alone or added to other recipes. They work especially well as an addition to pasta and soup recipes, or as pizza toppings. Or stir into a skillet full of vegetables for an easy weeknight dinner option. Or cook them directly in a hot dog bun as an exciting vegan alternative to meat-filled sandwiches!
Simply make this delicious vegan jambalaya in just one pot with hearty beans, tomato rice and Cajun-seasoned plant-based sausage for an easy weeknight dinner option that the entire family will love! Or try this classic tater tot casserole that can be ready in 30 minutes and sure to satisfy everyone in no time at all! Or make this satisfying one-pot vegetarian jambalaya that features hearty beans, tomato rice and Cajun seasoned Beyond sausage for a satisfying vegetarian dinner recipe the entire family will savor!
Preparation
Beyond Sausage can be cooked by grilling, pan-frying or baking. When grilling or pan-frying the sausage it should reach an internal temperature of 165 degrees Fahrenheit with its crust fully browned and crisped out on the outside – seasoning or marinades may be added for extra flavor!
Prior to cooking sausage, it should be defrosted either overnight in the refrigerator or through using the defrost function on your microwave. Sausage is composed of plant proteins, starches and fats; gluten-free, soy-free and kosher certified; its primary source being pea protein which may offer relief to people allergic to peanuts or legumes.
The meatless sausage comes packaged in a sodium alginate casing that can be removed or kept intact to suit individual preference. Perfect for use in any recipe that calls for traditional meat sausage, you can slice or cut chunks as desired to add it into soups, salads and pasta dishes alike!
This vegan sausage and peppers skillet dish is easy and full of flavor! All it requires are basic pantry items – bell peppers, onion, and Beyond Meat vegan sausage for maximum nutrition! Make it part of a weeknight dinner plan.