Chloe Ting, the 30-something Australian trainer who went viral during quarantine, has amassed an incredible online following on YouTube and TikTok with her workout circuits. Offering weekly, biweekly, and month-long programs promising dramatic results is her specialty.
Diet tips and recipes such as her famed air fryer veggie chips can also be found here. While her workouts might appear to be challenging for newcomers, modifications and progressions are offered to assist those working out for the first time to build strength.
Breakfast
Chloe Ting is an avid fitness YouTuber known for her workout programs and weight loss motivation videos for her millions of subscribers. Recently she became widely-followed through her ‘Get Abs in Two Weeks Challenge. If your goal is to tone up or simply lose weight then her recipes can help you meet them successfully!
Start each day off right by eating a nutritious breakfast! Eating breakfast will keep you full and energized throughout the morning, which helps prevent overeating later. Breakfast has also been linked to improved memory and concentration skills as well as lower cholesterol levels.
Try one of Chloe Ting’s delicious and simple meals for breakfast, lunch and dinner to kick-start a healthier lifestyle! These meals are loaded with protein to refuel after exercise while encouraging fat loss; at only 120-180 calories they’re also perfect for vegans!
Lunch
Chloe Ting has amassed an enormous following on YouTube with her workout programs and healthy food recipes, becoming particularly renowned during the pandemic of 2020 when her two week shred challenge went viral on TikTok. Her exercises are highly effective yet require no equipment – making them very accessible.
She prefers cooking her meals instead of dining out, making it easier for her to track macros and calories. She adheres to a clean diet without being overly restrictive – though she allows herself occasional treats!
Try her Boxing Day Salad for an easy and delicious lunchtime option! All it requires is brown rice, four ounces of wild-caught salmon and some sunflower and almond seeds or nuts mixed in with green salad leaves – combined, this makes an irresistibly delicious yet low-calorie lunch that will fill you up until dinner time arrives! The recipe requires minimal ingredients and effort and will keep you full until then!
Dinner
Chloe Ting is a fitness Youtuber known for her workout programs and weight loss motivation videos for her millions of viewers. She first gained attention during the COVID-19 pandemic of 2020 with her two-week ab challenge video and has since amassed an incredible following across platforms such as TikTok.
Her recipes are delicious yet healthy and affordable – proven to refuel after intense workouts while aiding fat loss – plus they won’t take you much time to prepare!
Chloe Ting’s BBQ chicken pizza recipe can be prepared for under $50 Australian and takes just 30 minutes to create! Picasso Kitchen sells cauliflower pizza bases that you can order online to create this meal at home. Simply follow her ingredients and instructions while adding your own personal flair for an unforgettable dinner with friends or family! Enjoy! This can also make an ideal lunch time snack.
Snacks
While most of Chloe Ting’s YouTube recipes are designed to help with weight loss and muscle building, anyone interested in healthy dining can enjoy them. Her meals contain high amounts of protein which has been proven to aid with fat reduction while still being easy and convenient for meal prepping purposes.
Chloe Ting is an internationally acclaimed fitness vlogger and blogger who has made waves thanks to her engaging bodyweight workout videos on TikTok that have garnered millions of views. Additionally, she maintains a blog where she discusses both fitness and nutrition topics.
Ting prefers clean eating diets and makes all her own meals at home, which allows her to easily keep track of macros and calories by knowing exactly what’s going into each meal. Planning out and prepping all your meals prior to heading grocery shopping is the key to staying on track!