Chloe Ting stands out in the realm of fitness influencers and trainers for her highly effective yet accessible workout programs. As an Australian fitness influencer of 30-something years old, her YouTube and TikTok workout circuits and challenges boast remarkable results within one to two weeks of beginning their routines.
Her workouts focus on short and high intensity training using high intensity interval training (HIIT), designed to maximize fat loss and muscle tone while simultaneously building core strength.
1. Chloe Ting’s 5-Day Summer Challenge
Chloe Ting, an internationally acclaimed fitness vlogger with 13 million subscribers on YouTube and an extensive library of workout videos and recipes is sure to turn heads!
She has become particularly well-known for her “challenges”, typically two-week workout programs that promise dramatic results. For example, her ‘Two Week Shred Challenge’ has gone viral thanks to users posting their amazing transformations online.
These challenges are designed to be simple, do not require costly equipment, and can be tailored to suit any skill level. Not only will you burn calories quickly while strengthening your core and getting those summer abs, but these challenges will help you burn calories, strengthen them further and build strength all at the same time!
2. Chloe Ting’s Flat Stomach Challenge
Chloe Ting is one of the top fitness influencers on YouTube, having begun posting workout videos back in 2011. Since then, she’s gone viral thanks to the ‘Chloe Ting Challenge’ on TikTok; this sweat-inducing workout aimed at developing defined abs has gained incredible traction during the 2020 pandemic, when many turned to it instead of going to their local gym due to closure. So did this challenging workout really work? Our writer Liz Connor was amazed with her results – read her review below!
Here, discover more about Chloe Ting’s highly-acclaimed workout routine.
4. Chloe Ting’s 30-Minute Abs Shred
Aussie fitness vlogger Chloe Ting’s workouts have gone viral thanks to TikTok, where many trends first begin (think Dalgona coffee or Savage dance). Ting has been posting videos since 2011, but her “Chloe Ting Challenge” workouts became viral on this platform and led to extraordinary results.
Ting’s workout programs have amassed over 24 million subscribers on YouTube and nearly 500 million views on TikTok, and she offers both one-week and two-week challenges, plus full month programs.
Ting’s workouts are all no-equipment or gym-required and easily accessible to people of all skill levels, while even providing modifications for injuries or physical limitations. She offers various ab-specific routines with 30 seconds on/10 seconds off intervals that deliver serious results.
5. Chloe Ting’s 30-Minute HIIT Workout
Chloe Ting has quickly become one of the hottest fitness influencers around, drawing millions to her no-equipment workouts on TikTok and YouTube in two months – amassing over 22 million subscribers within that span!
Her workouts are quick, targeted, and effective – her ab workout has received over 300 million views! Additionally, she provides full-body circuits as well as monthly programs.
As someone who enjoys high-intensity training, I was eager to put her ‘Two Week Shred Challenge’ through its paces. This free program includes 14 days of workouts with two scheduled rest days and additional optional videos available as bonuses – making this an effective way of burning fat, toning muscle and strengthening core. Just make sure to eat healthy afterward too.