Purple carrots are both visually striking and offer an exotic flavor profile, perfect for snacking raw or cooking them to preserve their vibrant hue. Boiling or roasting, however, may change their hue over time and alter its vibrancy.
Purple Carrot dishes are vegan-friendly and an excellent option for anyone following a plant-based diet. However, their meals are produced in an environment which also processes gluten and nuts; thus they may not be suitable for people with food allergies.
Purple carrots are rich in anthocyanins
Purple carrots contain anthocyanins, natural plant pigments used as food dyes. Furthermore, they’re an excellent source of antioxidants and anti-inflammatory compounds which may lower heart disease risks, diabetes issues and cancer risk – as well as adding an appealing color and taste boost to foods such as salads.
This study explored the thermal stability of anthocyanins extracted from purple carrots. Samples were kept at different temperatures for 120 min at different storage conditions, and their percentage loss measured using HPLC-DAD. Results demonstrated that anthocyanin pigments were more stable when stored at lower temperature environments.
Purple Carrot’s menus change weekly to provide guests with a selection of breakfast and lunch recipes, in both 2-serving meal kit plans as well as 4-serving plans with various menu items included in each plan. In addition, guests can select items based on their dietary needs or preferences – for instance low-cal, vegetarian and gluten-free options are all available to them.
They are visually appealing
Purple carrots make an eye-catching addition to any meal, from salads and roasting them, steamed them and pickling for an acidic kick! Their vibrant hue is packed with anthocyanins – powerful antioxidant compounds – providing even greater nutrition benefits.
Food allergies or sensitivities may also find this service appealing. Furthermore, they offer other plant-based meals like portabello tacos, sweet potato flatbread, and tofu peanut stir-fry.
Meals are delivered in insulated boxes equipped with non-toxic freezer packs to keep ingredients cold. Each box includes all of the ingredients required for one of your recipes for that week; all meals are vegan and gluten-free.
This service offers various meal plans, from 2-serving to 8-serving menus. You can select your recipes each week and customize them as necessary, adding extra options like breakfasts and lunches as needed. Pricing varies based on which plan is selected as well as how many servings per week.
They are versatile
Purple carrots are an invaluable ingredient, suitable for virtually every dish imaginable. From being steamed, boiled, or pickled for an unforgettable flavor to being cut up and added into salads – or even being roasted to give a rich nutty taste – purple carrots make an easy and colorful way to add color to your plate without using lettuce or mixed greens!
These foods contain anthocyanins, powerful antioxidants that help fight against oxidative stress and protect against diseases. Plus, they’re filled with fiber, manganese, vitamin C, potassium and more — making them perfect for anyone trying to eat healthier!
Purple Carrot offers an outstanding meal delivery service for those who seek to increase their plant-based food consumption. Their recipes are quick and simple to make; however, beginners might need help understanding some aspects such as how to chop various veggies or press tofu before trying their dishes out.
They are nutritious
Purple carrots contain nutrients that may help prevent heart disease and cancer, provide natural sources of antioxidants to combat inflammation, provide fiber for digestive health purposes and feature anthocyanins which have powerful antioxidant properties.
These special vegetables can be found at farmers markets and grocery stores. Although similar to orange carrots, their sweetness makes for an exceptional treat and dark color makes for delicious recipes when braised, roasted or steamed.
Start using Purple Carrot today by signing up for their subscription here (using code PLANTPOWER30 to save $30 off your first box!) You can then select meals each week yourself or let the company select them automatically, with delivery arriving in insulated boxes with non-toxic freezer packs to keep it cold!