Make dinnertime memorable with Prego’s Traditional Sensitive Recipe, created without onions and garlic to appeal to those with food sensitivities such as Irritable Bowel Syndrome (via Healthline) or pregnancy-induced food aversions like those experienced during what to Expect pregnancy (via What to Expect). Not only that but this sauce is gluten-free, vegetarian-friendly, and made without MSG for even greater success at mealtimes!
Traditional Italian Sauce
Puttanesca is a traditional Italian sauce composed of garlic, bits of dried chili peppers, capers and anchovies. This highly seasoned sauce can range in intensity from mild to strong depending on personal preferences; its use typically extends beyond pasta dishes to fish and poultry dishes as well. When combined together the resultant flavors create a wonderfully balanced dish without being acidic or bitter; my mom taught me one great tip for creating great tasting sauce – steaming whole carrots prior to adding them in balances out any acidic elements from tomatoes – something she taught me herself – works every time! Bolognese is another highly seasoned meaty Italian sauce made up of various components brought together during its creation by different means of heating process that results in full flavorful blend that results in full flavors all together creating one delicious sauce!
Low FODMAP
People following a low FODMAP diet to treat IBS may find relief through following a strict low FODMAP diet, which limits consumption of fermentable carbohydrates that are poorly absorbed in the small intestine and rapidly broken down by bacteria into gas production. Such diets help decrease symptoms like bloating, abdominal distention and pain while only being meant as short-term solutions; working with a dietitian is recommended before going down this route.
Diets that restrict FODMAPs (Fermentable Oligo-, Di-, Mono-Saccharides And Polyols) include disaccharides, monosaccharides and polyols; lactose is another sugar found in milk and other dairy products that should also be restricted. Low FODMAP diets may help people suffering from IBS or other conditions that produce similar symptoms – for instance inflammatory bowel disease or celiac disease – to manage symptoms more effectively.
A simplified low FODMAP diet contains fewer restrictions and is intended for short-term use, usually two to six weeks. Over this timeframe, individuals will reintroduce each food group in an incremental manner in order to determine which ones trigger symptoms.
Gluten Free
Gluten-free diets restrict or completely avoid foods containing gluten, the protein found primarily in wheat, barley and rye. They are essential for those living with celiac disease or non-celiac gluten sensitivity as well as those who suffer from gluten ataxia – an illness with similar symptoms to celiac disease.
Gluten-free dieters must read labels carefully as some ingredients could contain hidden gluten sources. Some red flags to look out for include wheat, barley, rye, malt, hydrolyzed vegetable protein and oats (unless specifically certified gluten-free).
A healthy gluten-free diet should consist of fruits, vegetables, meats and eggs as part of its staple foods. Processed products that contain gluten are often high in fat and sugar content; to maintain a balanced diet those following a gluten-free diet should seek advice from registered dietitians to ensure they’re getting all of the vitamins they require; food safety issues and labeling concerns can be reported directly to FDA consumer complaint coordinators.
Vegetarian
Prego sensitive recipe traditional Italian sauce was specifically created with those who have sensitivities in mind, featuring no onions or garlic as its primary ingredients. Instead, this sauce relies on tomato puree, diced tomatoes, sugar, canola oil, salt and spices for an unforgettable Italian red sauce experience that everyone can appreciate. Low FODMAP-compliant and gluten free, as well as vegetarian, this makes an excellent option for family dinners of any sort!
Add texture and depth with authentic Italian flavor by simmering a carrot in your sauce while it cooks, to balance out the acidity of tomatoes while creating a heartier and richer pasta dish. Or add a spoonful or two of tomato paste when heating to create an even thicker sauce that pairs beautifully with any pasta!