This delicious protein cookie dough recipe is an easy and healthy way to satisfy a sweet tooth and feed your muscles with much-needed fuel. Simply combine ingredients you already have in the kitchen, providing 48 grams of protein per serving!
Combine the dry ingredients, then stir in peanut butter and maple syrup. You may also choose to incorporate chocolate chips or another add-on into the dough for extra fun!
Sweetener of choice
As per your taste and preference, liquid sweeteners such as maple syrup, honey, agave syrup, regular or coconut sugar, monk fruit blend or allulose granules, and stevia baking blend are all great choices.
Make this treat extra coffee-flavored by mixing in 1 teaspoon of instant espresso powder – feel free to experiment with different protein powder flavors and types! It is an easy no-bake protein treat you can keep handy for post-workout snacks or dessert, easily stored in the fridge for convenient access!
Plant-based milk
Plant-based milks can provide an easy way to increase protein in your diet, made from nuts, seeds (such as hazelnuts and coconuts), rice or legumes. Low in fat and high in nutrition ( including calcium).
Once the wet ingredients have been thoroughly combined, begin by mixing in your chosen oil-free plant-based spread or nut butter – either dairy-free chocolate chips for an added sweet kick! Add any liquid sweetener – maple syrup, agave nectar honey or brown sugar substitute will do nicely – before folding in any extra sweet ingredients such as chocolate chips (make sure they’re dairy-free!). Finally add any liquid sweetener such as maple syrup agave nectar honey or brown sugar substitute as desired to sweeten it further!
Almond or oat flour
Protein powder adds extra flavor and nutrition to any recipe, available from most grocery stores or homemade using deoiled almond flour for optimal results. When making homemade protein powder recipes at home using deoiled almond flour for optimal results.
This easy recipe is an effective way to satisfy a sweet tooth without resorting to junk food. Only minimal ingredients and preparation time is needed, allowing for swift results! Enjoy as a tasty snack, roll into balls for later use or store for future enjoyment!
Peanut butter
Peanut butter is the star ingredient in this protein dough! A delicious and nutritous snack, it naturally has few carbs, fat, and sugar content – perfect for adding into oatmeal, spreading on banana slices or celery sticks, or enjoying straight from its jar!
To create a vegan option, swap peanut butter for almond or cashew butter. You could also include other mix ins like cocoa nibs, dark chocolate chips (mini ones are recommended!), chopped peanuts or shredded coconut – just be sure that any sweeteners used are calorie free!
Maple syrup
Maple syrup helps create the ideal texture and adds an irresistibly sweet touch. Vanilla-flavored protein powder works especially well here; other flavors should work too. Just remember that flavored proteins tend to absorb liquid differently from unflavored ones so experimentation may be required in terms of amount of dairy free milk needed.
This protein cookie dough is quick and easy to make, providing a delicious post-workout snack or clean eating dessert! Enjoy eating it directly out of the bowl, rolling into balls or baking into cookies! This tasty treat makes a delicious post-workout snack or treat.
Protein powder
This edible protein powder cookie dough requires few ingredients, yet the results are delicious. Reminiscent of traditional cookie dough in texture and taste, this high-protein treat makes an ideal high-protein snack or dessert! Plus, this recipe is dairy free, gluten-free, sugar-free, vegan friendly!
Whey protein mixes well, but you may prefer vegan or casein varieties instead. When selecting your protein flavor, make sure you find something enjoyable.
Serve this delicious recipe as a snack, dessert or breakfast to meet all of your nutritonal needs! For maximum convenience and quick pick-me-ups in between meals, roll into balls and store in the fridge to serve as quick pick-me-ups!
Chocolate chips
Chocolate chip protein cookie dough is an irresistibly delicious no-bake treat that packs in plenty of protein while being vegan, egg-free and refined sugar free! Try this no-bake treat now for yourself.
To create the best results with this recipe, choose unsweetened almond or oat milk, dairy-free alternatives such as coconut milk, or even add a pinch of salt for extra flavor enhancement.
Consider using vanilla protein powder for optimal taste; any kind will do. Feel free to customize the mix-ins and sweetener according to your individual tastes.