In several parts of the world, cooking without herbs and spices seems unimaginable! After all, they add flavor to meats and vegetables, and even accentuate the flavor of pasta dishes, breads, pizzas, etc. Let’s take at a look at the common ones used across the globe.
Herbs and spices have always been an integral part of Indian cuisine. I’ve grown up watching my grandmother grinding fresh spices like turmeric, coriander, peppercorns, etc. Her freshly-ground spices had a heavenly aroma to them. Using these spices she would prepare mouth-watering delicacies like biryani (rice dish), korma, curries, etc.
If you ever happen to step into her kitchen, you’re sure to be mesmerized by the number of bottles lining the kitchen shelves. While most bottles contained spices, the rest contained dried herbs, that she would occasionally use in her cooking. In fact, she even gave me my first cooking lesson, which involved learning the names and properties of each spice and herb. She allowed me to smell their fragrance and note their colors. Let’s take a look at some of these herbs and spices.
Cooking Herbs and Spices | Scientific Name |
Ajwain | Trachyspermum ammi |
Akudjura | Solanum centrale |
Alexanders | Smyrnium olusatrum |
Alkanet | Alkanna tinctoria |
Allspice | Pimenta dioica |
Anardana | Punica granatum |
Angelica | Angelica archangelica |
Anise | Pimpinella anisum |
Aniseed myrtle | Syzygium anisatum |
Annatto | Bixa orellana |
Apple mint | Mentha suaveolens |
Asafoetida | Ferula assafoetida |
Asarabacca | Asarum europaeum |
Avocado Leaf | Peresea americana |
Barberry | Berberis vulgaris and other Berberis spp |
Basil | Ocimum basilicum |
Basil, Lemon | Ocimum citriodorum |
Bay Leaf | Laurus nobilis |
Bergamot | Monarda didyma |
Boldo | Peumus boldus |
Borage | Borago officinalis |
Black Cardamom | Amomum subulatum, Amomum costatum |
Black Mustard | Brassica nigra |
Blue Fenugreek, Blue melilot | Trigonella caerulea |
Brown Mustard | Brassica juncea |
Camphor Laurel | Cinnamomum camphora |
Calendula, Pot Marigold | Calendula officinalis |
Candle nut | Aleurites moluccanus |
Capers | Capparis spinosa |
Caraway | Carum carvi |
Cardamom | Elettaria cardamomum |
Carob | Ceratonia siliqua |
Catnip | Nepeta cataria |
Cassia | Cinnamomum aromaticum |
Cayenne Pepper | Capsicum annuum |
Celery seed | Apium graveolens |
Chervil | Anthriscus cerefolium |
Chicory | Cichorium intybus |
Chili pepper | Capsicum spp. |
Chipotle | Capsicum annuum |
Charoli | Buchanania lanzan |
Chives | Allium schoenoprasum |
Cicely, Sweet Cicely | Myrrhis odorata |
Cilantro, Coriander Greens, Coriander Herb | Coriandrum sativum |
Cinnamon, Indonesian | Cinnamomum burmannii |
Cinnamon, Saigon or Vietnamese | Cinnamomum loureiroi |
Cinnamon, True or Ceylon | Cinnamomum verum |
Cinnamon, White | Canella winterana |
Cinnamon Myrtle | Backhousia myrtifolia |
Clary, Clary Sage | Salvia sclarea |
Cloves | Syzygium aromaticum |
Coriander seed | Coriandrum sativum |
Costmary | Tanacetum balsamita |
Cuban Oregano | Plectranthus amboinicus |
Cubeb pepper | Piper cubeba |
Cudweed | Gnaphalium spp. |
Culantro, culangot, Long Coriander | Eryngium foetidum |
Cumin | Cuminum cyminum |
Curry Leaf | Murraya koenigii |
Curry Plant | Helichrysum italicum |
Dill seed | Anethum graveolens |
Dill herb or weed | Anethum graveolens |
Elderflower | Sambucus spp. |
Epazote | Chenopodium ambrosioides |
Fennel | Foeniculum vulgare |
Fenugreek | Trigonella foenum-graecum |
Filé powder, gumbo filé | Sassafras albidum |
Fingerroot, krachai, temu kuntji | Boesenbergia rotunda |
Galangal, greater | Alpinia galanga |
Galangal, lesser | Alpinia officinarum |
Galingale | Cyperus spp. |
Gambooge, Goraka | Garcinia gummi-gutta |
Garlic chives | Allium tuberosum |
Garlic | Allium sativum |
Garlic, Elephant | Allium ampeloprasum var. ampeloprasum |
Ginger | Zingiber officinale |
Ginger, Torch | Etlingera elatior |
Golpar, Persian hogweed | Heracleum persicum |
Gotu Kola | Centella asiatica |
Grains of paradise | Aframomum melegueta |
Grains of Selim, Kani Pepper | Xylopia aethiopica |
Ground ivy | Glechoma hederacea |
Hops | Humulus lupulus |
Horseradish | Armoracia rusticana |
Houttuynia | Houttuynia cordata |
Huacatay, Mexican Marigold, Mint Marigold | Tagetes minuta |
Indonesian Bay-Leaf, Daun salam | Eugenia polyantha, Syzygium polyanthum |
Jasmine | Jasminum spp. |
Jimbu | Allium hypsistum |
Juniper berry | Juniperus communis |
Kaffir Lime Leaves, Makrud Lime Leaves | Citrus hystrix |
Kala Jeera, Black Cumin | Bunium persicum |
Kencur, Galangal, Kentjur | Kaempferia galanga |
Kepayang, keluak, kluwak | Pangium edule |
Kokam seed | Garcinia indica |
Korarima, Ethiopian cardamom, false cardamom | Aframomum corrorima |
Koseret | Lippia adoensis |
Lavender | Lavandula spp. |
Lemon Balm | Melissa officinalis |
Lemongrass | Cymbopogon citratus, C. flexuosus, and other Cymbopogon spp. |
Lemon Ironbark | Eucalyptus staigeriana |
Lemon Myrtle | Backhousia citriodora |
Lemon Verbena | Lippia citriodora |
Lesser Calamint | Calamintha nepeta, nipitella, nepitella |
Liquorice, Licorice | Glycyrrhiza glabra |
Lime Flower, Linden flower | Tilia spp. |
Lovage | Levisticum officinale |
Mace | Myristica fragrans |
Mahlab, St. Lucie Cherry | Prunus mahaleb |
Malabathrum, Tejpat | Cinnamomum tamala |
Marjoram | Origanum majorana |
Marsh Mallow | Althaea officinalis |
Mastic | Pistacia lentiscus |
Mesquite | Prosopis spp. |
Mint | Mentha spp. There are about 25 species with hundreds of varieties |
Musk mallow, Abelmosk | Abelmoschus moschatus |
Mustard, Black, Mustard plant, Mustard seed | Brassica nigra |
Mustard, Brown, Mustard plant, Mustard seed | Brassica juncea |
Mustard, White, Mustard plant, Mustard seed | Sinapis alba |
Nasturtium | Tropaeolum majus |
Nigella, Kalonji, Black caraway, Black onion seed | Nigella sativa |
Njangsa, Djansang | Ricinodendron heudelotii |
Nutmeg | Myristica fragrans |
Nutmeg, Calabash, Ehuru | Monodora myristica |
Olida | Eucalyptus olida |
Oregano | Origanum vulgare, Origanum heracleoticum, and other species |
Orris root | Iris germanica, I. florentina, I. pallida |
Pandan flower, Kewra | Pandanus odoratissimus |
Pandan leaf, Screwpine | Pandanus amaryllifolius |
Paprika | Capsicum annuum |
Paracress | Spilanthes oleracea |
Parsley | Petroselinum crispum |
Pepper: black, white, and green | Piper nigrum |
Pepper, Dorrigo | Tasmannia stipitata |
Pepper, Long | Piper longum |
Pepper, Mountain, Cornish Pepper Leaf | Tasmannia lanceolata |
Peppermint | Mentha piperata |
Peppermint Gum leaf | Eucalyptus dives |
Perilla, Shiso | Perilla spp. |
Pink Pepper | Schinus terebinthifolius |
Wild Betel | Piper sarmentosum |
Poppy seed | Papaver somniferum |
Quassia | Quassia amara |
Ramsons, wood garlic | Allium ursinum |
Rice Paddy Herb |
Limnophila aromatica |
Rosemary | Rosmarinus officinalis |
Rue | Ruta graveolens |
Safflower | Carthamus tinctorius |
Saffron | Crocus sativus |
Sage | Salvia officinalis |
Saigon Cinnamon | Cinnamomum loureiroi |
Salad Burnet | Sanguisorba minor |
Salep | Orchis mascula |
Sassafras | Sassafras albidum |
Savory, Summer | Satureja hortensis |
Savory, Winter | Satureja montana |
Sesame seed | Sesamum indicum |
Sichuan pepper | Xanthoxylum piperitum |
Sorrel | Rumex acetosa |
Sorrel, French | Rumex scutatus |
Sorrel, Sheep’s | Rumex acetosella |
Spearmint | Mentha spicata |
Spikenard | Nardostachys grandiflora |
Star anise | Illicium verum |
Stinging Nettle | Urtica dioica |
Sumac | Rhus coriaria |
Summer savory | Satureja hortensis |
Sweet woodruff | Galium odoratum |
Szechuan pepper, Sichuan pepper | Zanthoxylum piperitum |
Tarragon | Artemisia dracunculus |
Thyme | Thymus vulgaris |
Lime Thyme | Thymus citriodorus |
Turmeric | Curcuma longa |
Vanilla | Vanilla planifolia |
Vietnamese Balm | Elsholtzia ciliata |
Vietnamese Cinnamon | Cinnamomum loureiroi |
Vietnamese Coriander | Persicaria odorata |
Wasabi | Wasabia japonica |
Water-pepper, Smartweed | Polygonum hydropiper |
Watercress | Rorippa nasturtium-aquatica |
White Mustard | Sinapis alba |
Wild thyme | Thymus seritriodorum pyllum |
Winter savory | Satureja montana |
Wintergreen | Gaultheria procumbens |
Wood Avens, Herb Bennet | Geum urbanum |
Woodruff | Galium odoratum |
Wormwood, Absinthe | Artemisia absinthium |
Yerba Buena | Clinopodium douglasii |
Za’atar | These are herbs from the genera Origanum, Calamintha, Thymus, and Satureja |
Zedoary | Curcuma zedoaria |
Some Culinary Herbs
Allspice
This is a spice that is best when freshly ground. It taste like a mix of nutmeg, cinnamon, and cloves. This is an all-purpose spice that can be used for desserts and salads.
Bay Leaves
The bay leaves have a mild flavor and give their best flavor when dried. The bay leaves can be used in soups, stews, tomato sauces and even while boiling shellfish.
Dill Seed
Dill seed and weed has a mild sour flavor. This common cooking herb and spice is used as leaves, seeds and even whole. You can use it with eggs, fish, meats, potato, bread pudding, salads, sauces, and even pickles.
Fennel Seeds
This has a similar taste like anise but is a bit sweeter. This is used in soups, stews and salads.
Ginger
This has a peppery and sweet taste and is used in breads, cakes, cookies, etc. It is a common cooking herb in Asian cuisine.
Horseradish
This is a common cooking herb and spice that has a sharp flavor like that of mustard. It is used in flavoring beef recipes, sausage recipes, fish recipes, and potato salads.
Saffron
This is an expensive spice used to flavor rice, stews, and fish.
Vanilla
This has a sweet and aromatic flavor that is used in desserts, ice creams, puddings, and cake recipes.
Juniper Berries
These come with a pungent, piney flavor and are used to cook beef and pork recipes, as well as marinades and sauces.
Parprika
This is a common spice that is used in potato salads, egg salads, goulash, and Hungarian dishes.
Some Culinary Spices
Marjoram
Marjoram herb has a delicate flavor and is used in stews, soups, marinades, etc.
Oregano
They have flavor similar to that of marjoram, but it is not that sweet. It is used in mainly used in Italian cuisine.
Rosemary
This is an aromatic herb that has a lemony-pine scent. It is used in many meat recipes and sauces.
Tarragon
This has a flavor that is similar to anise and is used in tartar sauce, cream sauces, eggs, and seafood salads.
Winter Savory
This mint-flavored herb is used in pâté, meat, fish, soups, and bean dishes.
The uses of these herbs and spices will vary from one region to another, one culture to another.