The wonderful taste of milk tea lies in the ingredients and the amount of it used for the recipe. You can alter the method of making milk tea depending on your flavor preference and calorie intake.
Nearly, all of us begin our day with a cup of hot beverage, either tea or coffee. As the concern for the effects of caffeine addiction is on the rise, most people prefer to have tea rather than coffee. And as per global estimation, tea is the second most common beverage, the first being water. Some researches have indicated the positive effects of tea on the health. This again adds to the popularity of tea amongst health-conscious people in developed countries.
Made from milk, sugar, tea leaves, and water, a lot of people are interested in knowing about milk tea nutrition facts. Some are of the opinion that adding milk to black tea reduces its health benefits, while others claim that milk tea has the same therapeutic effect as black tea. Though the debate concerning the effects of milk on black tea still continues, it is certain that having milk tea yields beneficial polyphenols. With this brief introduction, now let’s take a look at some milk tea recipes.
Ingredients
Directions
Ingredients
Directions
Ingredients
Directions
So, these were some delectable recipes for your perusal, and you can prepare them during the monsoons. As far as milk tea calories are concerned, one small cup serving of regularly made milk tea provides around 60 calories. This calorie count may fluctuate depending upon the ingredients used in the recipe and also the size of the serving cup.
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