If you like rare, sear for only 2 mins, on each side. For medium rare, sear for about 4 mins, on each side. And for well done, sear for about 9-10 mins per side. Keep a check on the meat so that it doesn't get over-cooked. Once grilled, plate it up by seasoning with chopped scallion, carrot curls, and asparagus, at the side. You can also add a little au jus.